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Individual Therapy

Give Yourself Chance

I believe that every single human being comes sailing into adulthood with some scars. Improving your self-awareness and your outlook on troubling situations are just two of the ways in which Individual Therapy can dramatically change your life. 
Areas of Specialty:
Work/Life Balance
Life Transitions
Recovering from Abusive Relationships

Couples Therapy

The Time and Care Your Relationship Needs

While I believe we were created for relationships, that does not make them easy. Couples Therapy can be a great avenue to keeping the relationship fresh, renewing the relationship, or working to process through obstacles. 
Applications for improving relationships:
Communication Tools
Increasing or Improving Intimacy and Friendship
Conflict/Distress Soothing and Management

Service Members, First Responders and their Families

Serving Those Who Serve

It has been my belief that those who serve our country, both the service member and their families, make hard sacrifices on a daily basis to protect our freedoms. With those sacrifices come unique challenges and often wounds with lasting impacts. 
As a military spouse and mother, I would be honored to come alongside you on this journey.

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"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." 
-Maya Angelou

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Contact Me

6031 West Interstate 20 
Woodridge Village
Ste 228
Arlington Texas 76017


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